Copycat Erewon White Bean Kale Salad

A signature-style kale salad inspired by the iconic Erewhon Supermarket, featuring finely chopped kale, creamy white beans, crunchy super seeds, and a bright lemon maple dressing.

Time

Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes

(3–4 servings)

Ingredients

• 1 bunch green kale, washed & finely chopped (~6 cups)

• 1 can white beans, drained & rinsed

• 1 large avocado, diced (optional)

Super Seed Mix:

• 1 tbsp pumpkin seeds

• 1 tbsp hemp seeds

• 1 tbsp sunflower seeds

Lemon Maple Dressing

• Juice of 1 large lemon

• ¼ cup olive oil (Graza Olive Oil is my favorite oil to use !!)

• 2 tsp dijon mustard

• 1 tbsp maple syrup

• 1 small garlic clove, grated (optional)

• 1 tablespoon of parmesan cheese

• Sea salt + freshly cracked pepper

Instructions

1. Massage the kale: Add chopped kale to a large bowl with a pinch of salt and a drizzle of olive oil. Massage for 1–2 minutes until softened.

2. Make the dressing: Whisk together lemon juice, olive oil, dijon, maple syrup, garlic, salt, and pepper.

3. Assemble: Add white beans and seeds to the kale. Pour dressing over and toss well.

4. Finish: Gently fold in avocado if using and top with parmesan cheese

5. Let sit for 10–15 minutes before serving for the best flavor.

6. Keeps well in the fridge for up to 3 days